The Psychology of Silence
Thousands of people from all over the world, in all walks of life, are coping better with their lives through this simple method of meditation.
Built on tradition, Acem Meditation has been further developed in Scandinavia since 1966.
Ancient insights, supplemented by Western psychological skills and theory, have increased the potency of meditation. The technique is neutral to religion, belief systems and political ideology.
“As a meditation technique, this one is certainly different. It is process oriented and based on the psychology of stillness. It emphasises the inculcation of a free, open mental attitude. It is from – hold your breath – Norway, an European country.”
(The Hindu - India’s National Newspaper)
Learn to meditate: Delhi | Madurai | Tiruchirappalli | Chennai
Join the Indian Acem Meditation retreat October 2010
One week of long meditations and meditative processes at the Banks of Ganga in the Foothills of the Himalayas.
From a meditation retreat in Rishikesh
Saturday 23 to Saturday 30 October 2010, Vanprastha Ashram, Rishikesh.
Lecturer: Dr. Are Holen, the founder of Acem
Interviews with Dr. Are Holen, founder of Acem.
Experience deeper aspects of meditation.
Scientific Facts.